How did you go with completing the areas of your life that have been affected by loss?
Areas that may have been bothering you can be changed through trying some of the ideas in this program.
There will be some activities which will help you on your journey. There is no right or wrong way of doing it. Pick what works for you and try it out.
Practicing can really help. We find that people who practice the skills get more out of these programs. Keep returning to the website to practice worksheets.
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